How to sleep in hot weather – eight ‘quick fixes’ to stay cool through the night

SLEEPING isn’t always as easy as climbing into bed and drifting off. In fact, it’s something many Britons struggle with during the heat of summer. While opening the window or using a fan are the obvious remedies to cool down a hot room, there are plenty of other simple methods you can try to help you fall asleep in hot weather.
Daily Express :: Life and Style Feed

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