How to live longer: The diet linked to a ‘disease-free life expectancy’ past the age of 50

LONGEVITY hinges on how well you can evade chronic diseases, the most deadly of which come under the banner of cardiometabolic diseases. Research suggests greater adherence to the alternative Healthy Eating Index 2010 is associated with “cardiometabolic disease-free life expectancy between ages 50 and 85”.
Daily Express :: Health Feed

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