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Scientists reveal one fan-favourite food is perfect for ‘calming anxiety’

News Feed - June 5, 2024

Expert recommends common supplement to boost sleep – has a ‘calming...

News Feed - June 24, 2023

‘Calming’ mushrooms to consume before bed for a night of deep...

News Feed - February 21, 2023

Supplements warning: The ‘popular’ calming supplement linked to ‘serious liver damage’

News Feed - March 3, 2022

How to sleep: Never eat chocolate before bed and try ‘very...

News Feed - February 27, 2022