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Exercise routine could shed half a stone in less than three...

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2 activities could ‘shield’ against cognitive decline after age 40 –...

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Simple exercise from your sofa everyone with arthritis ‘should be doing’...

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‘Best’ exercise everyone over 60 should be doing – and it’s...

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Simple one-minute memory exercise you can do daily to boost brain...

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Cancer patients could boost survival rates with one type of exercise

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Five dog breeds that require the least amount of exercise –...

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This 6am morning exercise routine helps Japan’s elderly live longer

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Stay fit while you sit: Amazon’s £30 mini exercise bike boosts...

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Parents now ‘rewarding’ kids for exercise – as they spend 14...

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